A weekly self-care/ check-in routine

Lucy Dan 蛋小姐 (she/her/她)
The Brain is a Noodle
2 min readJul 17, 2020

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I’ve been doing sporadic check-ins on Twitter and I’m looking to make it more of a routine. My goal with the routine is to consistently revisit pieces of self-care that I believe are helpful, and to empower others to join along too. Here’s my devised schedule:

Mondays — start of the week

Reflection: What are you most excited to dive into this week?

Mondays are often hard for me so I want to shift that “ugh it’s Monday” feeling into a “fresh new week to dive into my goals!” feeling.

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Lucy Dan 蛋小姐 (she/her/她)
The Brain is a Noodle

Filling in the cracks on conflicting self improvement advice and translating how these can work for a more diverse audience ✨ Icon by: @jkbarts #WEOC writer.